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Juicing vs Blending: Which Is Better?

by Lyndsy Moffatt

Juicing vs Blending: Which Is Better?

Many people often mix up the difference between juicing and blending.

And then there's a whole different group that will argue which is better for you...

Juicing or Blending?

 

Many blending proponents will tell you "you're missing all the fiber when you juice". 

Juicing fans will say "you're absorbing more nutrients when you juice instead of blend".

And guess what? They're both right. 

 

Here at Real Yummy Food, we believe in equal opportunity yumminess. Therefore, we enjoy both juicing and blending.

They both serve their own unique purposes and we feel most people can benefit from each of them.

Why limit yourself to just one when you can do both?

 

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